“I’ve Been Hacked, Now What?”

It’s a peaceful afternoon, and you’re enjoying a cup of tea while scrolling through your email or social media account, connecting with loved ones, and catching up on the latest news. Suddenly, you notice something strange—unfamiliar messages sent from your account, posts you never made, or maybe even suspicious activity that leaves you feeling violated and anxious.

You’ve been hacked!

It’s a distressing situation, but fear not, for in this guide, we’ll walk you through the steps to regain control and protect yourself against future attacks.  

Let’s take charge of your online presence and reclaim your digital world!

1. Assess the Situation and Act Quickly

Discovering a breach in your email or social media account can be unsettling, but remember, you are not alone. Many others have faced similar challenges and emerged stronger. Start by taking a deep breath and then follow these essential steps: 

Verify if you’re Hacked

Double-check the unusual activities. Specifically, look for unexpected messages or posts, and ensure that they weren’t caused by an innocent mistake. Sometimes, technical glitches or accidental actions may mimic an attack and can make you believe you’re hacked. 

Secure Your Account 

As soon as you confirm unauthorized access, change your account password immediately. Choose a strong, unique password that incorporates a combination of uppercase and lowercase letters, numbers, and symbols. Avoid using easily guessable information like birth dates or pet names.

2. Inform Relevant Parties

Once you’ve secured your account with a new password, inform the necessary parties about the breach.  

Notify the Platform 

Contact the customer support team of the email or social media platform that you were hacked on. They can provide guidance, investigate the issue, and potentially recover any lost or compromised data. 

Warn Your Contacts 

Inform your friends, family, and contacts about the breach, emphasizing that they should not click on any suspicious links or engage with unexpected messages from your account. This is critical to prevent the hacker from exploiting your trusted relationships.

3. Strengthen Your Security

In the wake of a hacking incident, it’s essential to enhance your online security to prevent future breaches.  

Enable Two-Factor Authentication (2FA) 

Enable 2FA for your social media accounts like Facebook and email. This is a security feature that adds an extra layer of protection by requiring a secondary code, usually sent to your phone, when logging in. This way, even if someone has your password, they won’t be able to access your account without the secondary code. 

Run a Scan 

Run a security scan of your antivirus and remove any malware it detects. If the scanner identifies any suspicious programs, delete them, and restart your device.  If you don’t have an antivirus, consider installing reputable antivirus software on your devices. Antivirus software helps detect and remove malicious programs, such as malware or keyloggers, which hackers may use to gain unauthorized access to your accounts.

4. Seek Professional Assistance

If you feel overwhelmed or unsure about your ability to secure your accounts on your own, don’t hesitate to reach out to a cybersecurity consulting agency. These professionals specialize in safeguarding your digital presence and can provide personalized guidance tailored to your situation. They can mitigate the effects even after you’re hacked!

5. Stay Vigilant and Educate Yourself

To ensure your ongoing safety in the digital realm, remember these key points: 

Learn to Spot Phishing Attempts 

Be cautious of emails or messages that request personal information or appear suspicious. Hackers often try to deceive users through phishing scams. Avoid clicking on links or downloading attachments from unknown sources. 

Keep Software Updated 

Regularly update your operating system, web browsers, and security software to benefit from the latest security patches and safeguards. These updates help protect against known vulnerabilities that hackers may exploit. 


Being hacked can be an unnerving experience, but by taking immediate action and implementing the necessary security measures, you can regain control of your email or social media account. Remember to inform the platform, secure your account, strengthen your security with measures like 2FA and antivirus software, and consider reaching out to a cybersecurity consulting agency for professional assistance.

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At Threat Alliance, we specialize in cybersecurity solutions for individuals and small businesses and can help keep you safe online.  

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